Obesity Prevention and Control

Prevention of obesity mainly involved in 150-300 minutes of moderate intensity activity a week to prevent weight gain. Balancing calories which helps in developing kids healthy eating habits. Obesity prevention is mainly achieved by monitoring your weight regularly. Obesity has major consequences on their physiological and physical well-being. Obesity controlled by maintaining a healthy body weight, eat a well-balanced diet and exercise regularly. As per the recent scientific studies, losing 5 to 7 % of body weight will help people live longer and healthier lives. This session focus to deliver the advancements and recent research results that related to Obesity prevention and control.

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